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Mental Health

Articles on mental health from TheKnowHow: awareness, prevention, diagnosis and treatment, with international expert insight.

Mental Health

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Mental Health2 April 2026Autism Spectrum DisorderAutism Spectrum Disorder: Why Early Detection Matters Most What is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a neurodevelopmental…Read article · 3 min
Mental Health10 October 2025World Mental Health Day 2025On World Mental Health Day 2025, we spotlight the often-hidden emotional impact of humanitarian emergencies. While physical injuries are visible, the psychological scars from crises, wars, pandemics, and disasters, can last a lifetime. One in five people affected by emergencies will develop a mental health condition, yet support is too often neglected. This article urges that mental health care should be a cornerstone of every response, restoring hope and resilience for individuals and communities. No one should be left behind when it comes to healing the mind.Read article · 5 min
Mental Health10 October 2025World Mental Health Day 2025: When Crises Strike, Mental Health Must Not Be Left BehindOn World Mental Health Day 2025, we spotlight the often-hidden emotional impact of humanitarian emergencies. While physical injuries are visible, the psychological scars from crises, wars, pandemics, and disasters, can last a lifetime. One in five people affected by emergencies will develop a mental health condition, yet support is too often neglected. This article urges that mental health care should be a cornerstone of every response, restoring hope and resilience for individuals and communities. No one should be left behind when it comes to healing the mind.Read article · 5 min
Mental Health17 August 2025Summertime SadnessWhat Causes Seasonal Affective Disorder (SAD)? Studies suggest that both forms of SAD relate to altered levels of melatonin, a hormone important for maintaining the normal sleep−wake cycle. People with winter-pattern SADRead article · 5 min
Mental Health30 March 2025Bipolar Disorder: Beyond Mood SwingsBipolar disorder is a mental health condition characterized by extreme mood swings, including depressive episodes marked by sadness, hopelessness, and fatigue, and “manic episodes” featuring euphoria, high energy, and overactivity. Both may occur simultaneously in some cases. Roughly 3 in 100 people are affected, with men and women equally likely to develop the disorder. The illness often begins in early adulthood, presenting with depression or mania, and may be accompanied by other conditions like anxiety or ADHD.Read article · 6 min
Endocrinology14 November 2024Well-being and diabetesLet’s shift the focus from illness to wellness. Take charge, stay informed, and live healthier, one choice at a time.Read article · 7 min
Mental Health6 November 2024Manage Stress Effectively, Essential Tips for HealthLearn to recognize the sources and effects of stress in daily life, and discover practical techniques to manage it for better health and well-being. This essential guide explores why we experience stress, the difference between positive and negative stress, and offers proven strategies, from sleep and nutrition to daily routines, for maintaining a healthier, more balanced life. Perfect for anyone seeking simple, science-backed steps to handle stress more effectively and boost overall wellness.Read article · 7 min
Mental Health10 October 2024World Mental Health Day: Healthy work is protective !A healthy work environment protects mental health and improves both well-being and productivity. Organizations should invest in supportive workplaces to foster resilience and inclusion for everyone.Read article · 11 min
Mental Health25 August 2024Seasonal Affective Disorder UAE: Summer DepressionWhile many experience depression during winter, studies show that summer SAD (Seasonal Affective Disorder) affects 4-6% of the population in the Middle East. Rising temperatures, humidity, and longer days can alter your body’s internal clock, triggering mood changes and depressive symptoms unique to hot climates.Read article · 5 min
Mental Health2 April 2024Autism: Special needs for special kidsAutism spectrum disorder affects around one out of every 100 children and is characterized by challenges in social interaction and communication, as well as repetitive behaviors. Early identification and intervention can greatly improve a child’s development and ability to cope with autism. Awareness and support from society, family, and dedicated centers are key in helping autistic individuals thrive and reach their full potential.Read article · 3 min

Mental Health

10 articles

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