Medical Blog UAE
Health knowledge you can trust.
Expert articles on second opinions, cancer, rare diseases and everyday health in the UAE, written by TheKnowHow team and medical contributors.
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- #SarcomaAwarenessMonthNot every lump is harmless: Know sarcoma!Rare cancers in unexpected places: the main types, the diagnostic toolkit and the treatment options.Open the Sarcoma guide
- #CervicalCancerAwarenessMonthHer health, her future: Stop cervical cancer before it starts!Prevention starts before symptoms appear: how HPV causes cervical cancer and how vaccination and screening protect.Open the HPV & cervical cancer guide
157 articles
- World Lymphoma Awareness DayWorld Lymphoma Awareness Day: Know the Signs, See a Doctor What Is Lymphoma? Lymphoma is a cancer of the lymphatic…Read article · 5 min
- World Sepsis Day: Know the Signs, Act FastWorld Sepsis Day: Know the Signs, Act Fast Every year on September 13, World Sepsis Day draws attention to a…Read article · 6 min
- Blood Cancer Awareness Month: What You Need to KnowWhat Is Blood Cancer? Blood cancer is not one disease but a family of related conditions that affect how blood…Read article · 8 min
- Spinal Muscular Atrophy: Symptoms, Types and TreatmentSpinal muscular atrophy second opinion UAE: if your child has been diagnosed with SMA, an independent spinal muscular atrophy second…Read article · 5 min
- Gastroparesis: Symptoms, Causes and CareGastroparesis second opinion UAE: if diagnosed with gastroparesis in the UAE, an independent gastroparesis second opinion UAE at TheKnowHow ensures…Read article · 5 min
- Neurosurgery Awareness Month: When Brain & Spine Health Can’t Wait.What is Neurosurgery Awareness Month? Neurosurgery Awareness Month celebrates and raises awareness about the vital specialty of neurosurgery, a field dedicated…Read article · 4 min
- Could Your Medication Put You at Greater Risk in the HeatHeat and medication UAE: every summer, patients across the UAE taking regular medications face serious risks they are rarely warned…Read article · 4 min
- Second Opinion: How to Verify a Serious DiagnosisSecond Opinion: How to Verify a Serious Diagnosis You have received a medical diagnosis and are unsure what to do…Read article · 7 min
- Lung Cancer Awareness: Signs and Risk FactorsLung cancer second opinion UAE: if you have received a lung cancer diagnosis in the UAE, an independent lung cancer…Read article · 5 min
- Sarcoma Awareness Month 2026: What You Need to KnowSarcoma second opinion UAE: if diagnosed with sarcoma in the UAE, an independent sarcoma second opinion UAE at TheKnowHow is…Read article · 5 min
- Hepatitis: Causes, Symptoms and Treatmenthepatitis symptoms treatment: understanding hepatitis symptoms treatment is essential for UAE patients seeking the best care. At TheKnowHow, our independent…Read article · 6 min
- Heat Safety in UAE Summer: Tips to Stay ProtectedHeat safety UAE: every summer, understanding heat safety UAE is critical for patients across Abu Dhabi and Dubai. This expert…Read article · 5 min
- PKU International Awareness DayPKU International Awareness Day 2026, Breaking the silence on mental health in PKU Living with a rare or chronic condition inevitably…Read article · 4 min
- World Sickle Cell Awareness Day 2026Every Drop Matters: Supporting the Sickle Cell Community. The 19th June each year marks a milestone in the awareness activities over the…Read article · 5 min
- Albinism Awareness DayProudly In My Skin: Celebrating All Skin Tones The 2026 theme “Proudly in my skin, celebrating all skin tones” is also…Read article · 5 min
- World Brain Tumor AwarenessBrain tumor second opinion UAE: if you or a loved one has received a brain tumor diagnosis in the UAE,…Read article · 11 min
- Migraine Awareness Month: Symptoms, Triggers and Reliefmigraine awareness month treatment: at TheKnowHow, we provide independent expert guidance on migraine awareness month treatment for UAE patients. Understanding…Read article · 8 min
- Scoliosis Awareness MonthThe Curve You Shouldn’t Ignore: Understanding Scoliosis. National Scoliosis Awareness Month takes place yearly in June with the goal of…Read article · 6 min
- World Malaria Day 2026Tiny Bite, Big Danger: Understanding Malaria World Malaria Day 2026 World Malaria Day is observed annually on April 25th to raise awareness…Read article · 3 min
- Vaccination Day 2026: Why Vaccines MatterGet the Shot, Not the Illness Vaccines are among the most powerful inventions in history, making once-feared diseases preventable,” said…Read article · 4 min
- Liver Health Awareness: Protect Your LiverSilent but Vital: Why Your Liver Deserves Attention Today. Your liver is one of the body’s most vital organs, it filters…Read article · 5 min
- World Hemophilia Day: Understanding Bleeding DisordersWorld Hemophilia Day 2026: Advancing Equity in Care. On April 17 each year, World Hemophilia Day is celebrated worldwide to…Read article · 7 min
- World Parkinsons Day: Symptoms and Advances in TreatmentWorld Parkinson’s Day 2026. Beyond the Tremor: Understanding Parkinson’s Disease World Parkinson’s Day is a yearly international awareness day that…Read article · 5 min
- World Health Day 2026: Global Health PrioritiesWorld Health Day 2026: A Healthier Tomorrow Starts Today World Health Day is observed every year on April 7, with the goal…Read article · 2 min
- Autism Spectrum DisorderAutism Spectrum Disorder: Why Early Detection Matters Most What is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a neurodevelopmental…Read article · 3 min
- What Is Tuberculosis: Symptoms, Causes and TreatmentYes! We can End TB! Each year, World Tuberculosis Day is commemorated to raise public awareness of the devastating health,…Read article · 6 min
- Exercise During Ramadan: Safe Workouts While FastingExercise During Ramadan: A Healthy and Safe Guide: Ramadan is a time for spiritual reflection, fasting, and community. However, changes…Read article · 2 min
- World Sleep DayWorld Sleep Day highlights how sleep health in UAE is affected by shift work, heat and lifestyle factors. Sleep Well,…Read article · 6 min
- Ramadan and Digestive Health: What to KnowEvidence-Based Tips to Protect Digestive Health During Ramadan Health authorities and gastroenterology experts recommend several strategies to maintain digestive comfort…Read article · 4 min
- Colorectal Cancer: Essential Know HowColorectal cancer: 3rd most common globally, 2nd leading cancer killer. Hits mostly over-50s and often detected late. Early screening saves lives!Read article · 6 min
- World Obesity Day 2026: Key Facts and Health TipsFrom Stigma to Solutions: Changing The Story of Obesity #WorldObesityDay, 8 Billion Reasons to Act The Rising Prevalence of Obesity The…Read article · 4 min
- Rare Diseases in the UAE: Small Numbers, Big ImpactIndividual Rare, Collectively Common, What is a Rare Disease Rare diseases may be uncommon individually, but together they affect…Read article · 7 min
- How Stay Healthy and Hydrated This Ramadan?Healthy Ramadan hydration tips UAE help fasting Muslims maintain energy and avoid dehydration during the holy month. Simple Wellness Tips…Read article · 4 min
- World Heart DayFebruary 14 isn’t only a celebration of romantic love; it’s also a reminder to care for your own heart. This…Read article · 9 min
- What is Epilepsy ?The word ‘epilepsy’ is derived from the Greek word meaning ‘to be seized, to be overwhelmed by surprise’. To have…Read article · 20 min
- Glaucoma, A Silent Thief!Glaucoma, often called the “silent thief of sight,” is a group of eye diseases that damage the optic nerve, leading…Read article · 20 min
- Prevent Our Future Generation, Prevent Cervical Cancer!Prevent Our Future Generation, Prevent Cervical Cancer! explores what cervical cancer is, how HPV causes it, and why prevention is more important than ever. From understanding the viral origins of the disease to learning how vaccination, screening, and awareness can save lives, this article highlights practical prevention strategies for 2026 and the importance of cervical cancer awareness in the UAE, because protecting future generations starts with informed action today.Read article · 5 min
- Dry JanuaryJanuary is a natural time to reflect on health goals and habits. After a season filled with celebratory drinks and…Read article · 5 min
- Stomach Cancer Awareness MonthStomach cancers often grow gradually, rarely generate symptoms, and may go undiagnosed until treatment may become more extensive. for more… (open whole story)Read article · 21 min
- Artificial Intelligence in Healthcare: Promises and RisksIn healthcare, AI encompasses a range of technologies, each with distinct capabilities and limitations. Understand its promises and risks.Read article · 3 min
- Purple Lights for #WorldPancreaticCancerDay!What do you need to know about pancreatic cancer, one of the world’s toughest cancers? Learn about detection and treatment options. for more… (open whole story)Read article · 6 min
- Antimicrobial Resistance AMR UAE: Act NowAntimicrobial Resistance (AMR) is rising worldwide, making common infections harder to treat. When medicines stop working, our health and future are at risk. Learn why AMR matters and what actions we must take now to protect our communities.Read article · 15 min
- Quality Care: Doing the Necessary, Reducing WasteMedical advances and therapeutic breakthroughs are fascinating, but also a challenge for healthcare systems. Responsible is key!Read article · 6 min
- Managing Diabetes at WorkSupporting employees with diabetes improves individual well-being, enhances productivity, and reduces healthcare-related costs. for more… (open whole story)Read article · 6 min
- Gulf Diabetes WeekThe burden of diabetes-related complications like heart disease, blindness, and amputations is impacting almost 1 in 5 adults in Saudi Arabia.Read article · 8 min
- Lung cancerLung cancer is one of the deadliest types of cancer. Learn about risks, early detection, and treatment options. for more… (open whole story)Read article · 13 min
- Arab Nurses And Midwives DayArab nurses and midwives are at the heart of healthcare, providing essential care and support. Join us in honoring them!Read article · 5 min
- Reaching the Last Child, Together We End Polio ForeverReaching the Last Child, Together We End Polio Forever: the global effort to vaccinate every child and eradicate polio. Discover what is at stake, the hope, and how we can act together.Read article · 6 min
- World Osteoporosis Day UAEOn the occasion of World Osteoporosis Day, discover how to protect your bones and prevent osteoporosis before it starts! Learn about the risk factors, hidden symptoms, diagnostic methods, and solutions to strengthen bone density. Stay healthy with TheKnowHow’s expert advice tailored for the UAE.Read article · 15 min
- World Arthritis Day, Understanding, Preventing, and Managing Joint PainOn World Arthritis Day, discover the types of arthritis, their symptoms, and effective ways to protect your joints and better manage daily pain.Read article · 4 min
- World Mental Health Day 2025On World Mental Health Day 2025, we spotlight the often-hidden emotional impact of humanitarian emergencies. While physical injuries are visible, the psychological scars from crises, wars, pandemics, and disasters, can last a lifetime. One in five people affected by emergencies will develop a mental health condition, yet support is too often neglected. This article urges that mental health care should be a cornerstone of every response, restoring hope and resilience for individuals and communities. No one should be left behind when it comes to healing the mind.Read article · 5 min
- World Mental Health Day 2025: When Crises Strike, Mental Health Must Not Be Left BehindOn World Mental Health Day 2025, we spotlight the often-hidden emotional impact of humanitarian emergencies. While physical injuries are visible, the psychological scars from crises, wars, pandemics, and disasters, can last a lifetime. One in five people affected by emergencies will develop a mental health condition, yet support is too often neglected. This article urges that mental health care should be a cornerstone of every response, restoring hope and resilience for individuals and communities. No one should be left behind when it comes to healing the mind.Read article · 5 min
- TheKnowHow Anniversary Medical Mission UAETKH Anniversary, Celebrating 3 incredible years of passion, purpose, and teamwork, empowering better health every step of the way with TheKnowHow!Read article · 2 min
- Breast Cancer AwarenessLearn about breast cancer awareness: causes, risk factors, stages, and treatments. Knowledge saves lives through early detection and care.Read article · 10 min
- Memorable Cardiology QuotesNo, this isn’t just about money, it’s about cardiologist’s lifesaving recommendations if you and your doctor know themand put them into practice.Read article · 15 min
- Don’t Miss a Beat: Protect your heart!“Don’t Miss a Beat” is a call for everyone to focus on sustainable, evidence-based habits keeping the heart healthy. Protect by action!Read article · 5 min
- World Alzheimer’s Day: Awareness Starts with a Question!“Ask about Alzheimer’s.” highlights the importance of open conversations, to encourage early diagnosis, therapy, and reduce the stigma.Read article · 13 min
- Patient Safety First: Care Without Harm!Every child has the right to safe, quality health care, from the very beginning. Yet, newborns and young children face higher risks due to their rapid development, evolving health needs, and different disease patterns.Read article · 3 min
- What You Should Know About Lymphoma?What You Should Know About Lymphoma! What Is Lymphoma? Understanding This Common Blood CancerRead article · 15 min
- Polycystic Ovary Syndome (PCOS): Know the signs, take action!What is Polycystic Ovary Syndrome (PCOS) What is Polycystic Ovary Syndrome (PCOS) What Causes PCOS? Signs and Symptoms of PCOS:Read article · 4 min
- Blood Cancer: The Silent Challenge!Navigating blood cancer can be overwhelming. But having knowledge about the disease and a solid support system can make all the difference.Read article · 15 min
- Back Pain: Spine Surgery Or Physiotherapy?You are not alone in experiencing unpleasant back pain. Millions of individuals are facing the same difficulty. In 95% of cases, called unspecific back pain, there is no serious underlying cause.Read article · 9 min
- Rare Genetic Disorder: Awareness, Diagnosis & SupportToday, we listen to a physician and mother, reflecting on her own medical odyssey with her son diagnosed with a rare genetic conditionRead article · 4 min
- Spinal Muscular Atrophy (SMA): Understanding a Genetic Disorder!There is no “right way” to live with a disease like SMA. Every person’s experience is different, and it’s every person’s right to decide what SMA means for them.Read article · 9 min
- Summertime SadnessWhat Causes Seasonal Affective Disorder (SAD)? Studies suggest that both forms of SAD relate to altered levels of melatonin, a hormone important for maintaining the normal sleep−wake cycle. People with winter-pattern SADRead article · 5 min
- World Organ Donation Day, The Gift of LifeOrgan donation is a generous act that offers hope to others and embodies the true spirit of giving and compassion, where someone chooses to donate their organs to save another person’s life. “Hayat” Together, We Transplant Hope! The Department of Health, Abu DhabiRead article · 9 min
- Psoriasis Awareness Month: Awareness and Solutions!Psoriasis is much more than skin patches! It’s a story about stigmatization, impaired quality of life, and severe inflammation of the entire body.Read article · 8 min
- Traveling With a Chronic Illness: A Practical GuideAre you wondering if a joyful vacation is possible with a chronic illness? The answer is yes! With proper planning and medical preparation, individuals with conditions like diabetes, asthma, or heart disease can travel safely. Discover essential tips on what to include in your travel first-aid kit, how to manage medications during flights, and the importance of consulting your doctor before your journey. Learn about suitable travel destinations and how to stay calm in emergencies. With the right preparation, you can enjoy a relaxing vacation while prioritizing your health. Read on for more valuable insights!Read article · 4 min
- Lung CancerLung cancer is one of the deadliest types of cancer. Quitting smoking and CT screening for high-risk persons can help bring this number down.Read article · 6 min
- Sarcoma Awareness MonthSoft tissue sarcoma is a broad term for cancers that start in soft tissues, which connect, support, and surround different body parts, joints, and organs.Read article · 5 min
- Heat Safety Tips: Protect Yourself from Extreme HeatWhat Are the Various Effects of Extreme Heat on the Human Body and How Can It Impact Our Health?Read article · 2 min
- Mens Health Month Awareness UAE: Key RisksWhile men are often the backbone of their families, taking care of everyone around them, they frequently forget to care for themselves. Men’s Health Month is a reminder to prioritize their own physical and mental well-being because strong families start with healthy men.Read article · 3 min
- Sickle Cell DiseaseSickle cell disease is a serious inherited blood disorder that affects millions worldwide, altering the shape of red blood cells and causing lifelong health complications.Read article · 3 min
- World Multiple Sclerosis Day 2025: Understanding MS DiagnosisUnderstanding the Causes of Multiple Sclerosis The exact cause of MS remains unknown, but research highlights a complex interplay of genetic and environmental factors. Key contributors include: Genetic predisposition: Certain genes increase susceptibility, but MS is not directly inherited.Read article · 8 min
- World Preeclampsia DayMay 22nd marks World Preeclampsia Day, a vital reminder of the dangers of this high blood pressure disorder during pregnancy.Read article · 3 min
- Why Checking Your Blood Pressure MattersUnderstanding Hypertension: What You Need to Know?Read article · 2 min
- Protect Your Skin: Shine a Light on Skin Cancer!Shine a light on skin cancer awareness and protect your skin this May, Skin Cancer Awareness Month. Learn the importance of early detection, discover the main types and warning signs of skin cancer, and find out how you and your loved ones can take practical steps to reduce risks. Stay informed about prevention, risk factors, and the latest treatment options tailored for the UAE. Your health matters, choose smart protection and regular check-ups for lifelong skin health.Read article · 7 min
- Asthma treatment is all about teamwork!Asthma treatment is more effective when it’s a team effort. Discover how asthma treatment teamwork saves lives and improves daily lifeRead article · 6 min
- Breathe Easy: Asthma Care for All!Asthma affects more than one-seventh of UAE residents, with rates five times higher than in North America! On World Asthma Day 2025, it’s vital to highlight the importance of making inhaled treatments accessible for everyone. This blog guides you through the symptoms, causes, and treatment options for asthma, helping you manage this chronic condition and improve your quality of life. Empower yourself, breathe easy and live well!Read article · 2 min
- World Malaria Day Awareness UAE: Beat the BiteUnite to end malaria! Learn how global action, local campaigns, and innovative solutions are impacting the fight against this deadly disease. Discover progress, the UAE’s success story, and essential prevention tips to protect communities and build a malaria-free future.Read article · 3 min
- One World, One Voice for Hemophilia!A global community raising hemophilia awareness on World Hemophilia Day What Is Hemophilia? Hemophilia is a rare and serious congenital bleeding disorder that affects the blood’s ability to clot. As a result, people with hemophilia bleed for a longer time than normal.Read article · 6 min
- Bipolar Disorder: Beyond Mood SwingsBipolar disorder is a mental health condition characterized by extreme mood swings, including depressive episodes marked by sadness, hopelessness, and fatigue, and “manic episodes” featuring euphoria, high energy, and overactivity. Both may occur simultaneously in some cases. Roughly 3 in 100 people are affected, with men and women equally likely to develop the disorder. The illness often begins in early adulthood, presenting with depression or mania, and may be accompanied by other conditions like anxiety or ADHD.Read article · 6 min
- Individuals with Down Syndrome-Different, Not Less!Down Syndrome Day, celebrated annually on March 21st, is a worldwide initiative to increase awareness and advocate for the inclusion of individuals with Down Syndrome. This genetic condition results from an extra copy of chromosome 21 and influences various aspects of health and development.Read article · 5 min
- Fighting Colorectal Cancer: The Power of Personalized Treatment!Colorectal cancer starts in the colon or rectum and can become advanced when it spreads to other parts of the body. In Abu Dhabi, most new cases are discovered at a late stage, which negatively impacts survival rates. Treatment options for colorectal cancer depend on the stage and may include surgery, chemotherapy, radiation, targeted therapies, or immunotherapy.Read article · 12 min
- Prevent Colorectal Cancer with Early Screening!Early screening saves lives by detecting and removing polyps before they turn into cancer. In the UAE, innovative tests like liquid biopsies complement colonoscopies, providing a less invasive and accessible screening option. Take charge of your health and protect your loved ones by learning more and getting screened. Your health matters!Read article · 4 min
- GLP-1 & Thyroid Cancer: Separating Fact from Fear!GLP-1 and thyroid cancer: Understanding the risks and facts.Read article · 7 min
- Celebrating International Women’s DayWomen’s Day is a global celebration of women’s achievements and empowerment. Women’s health is vital, including mental well-being, reproductive care, heart health, cancer screenings, and a balanced lifestyle. In the UAE, government support and strong female leaders drive progress. Prioritizing women’s health and awareness benefits families and society every day.Read article · 4 min
- World Obesity Day: Awareness and ActionOn World Obesity Day, let’s raise awareness on the importance of recognizing obesity as a disease, not a personal failure. Let’s fight stigma, promote appropriate care, and foster inclusivity to support everyone on their journey to better health.Read article · 7 min
- Shine a Light on Rare DiseasesMillions worldwide are affected by rare diseases, often beginning in childhood. While each disease is uncommon, together they impact one in ten people. Patients face a long and challenging journey, from delayed diagnoses to limited treatment options. Genetic research and international collaboration are crucial for the future of these patients and their families. Raising awareness, sharing knowledge, and offering support are key to improving the lives of those living with a rare disease.Read article · 7 min
- Heart Health Cardiology Quotes: Memorable WisdomFor more than three decades, Dr. Barry A. Franklin has focused his career on preventive and evidence-based medicine, especially in the prevention of coronary artery disease. Renowned for his publications and presentations, he is especially known for sharing “memorable cardiology quotes”, each of which captures key insights about heart health. This post uses some of these powerful quotes to share essential cardiology knowledge, ranging from heart-healthy eating to the importance of lifestyle choices in preventing cardiovascular disease. Through wisdom from experts, the post also highlights the significance of proper diagnosis and empowers patients to take an active role in their health journey.Read article · 15 min
- Broken Heart Syndrome: More Than Just Emotion!Broken Heart Syndrome goes far beyond simple emotional pain. This condition can manifest physically, mimicking symptoms of a heart attack and reminding us of the powerful link between our emotions and overall health. Learn how stress and emotional trauma can impact the heart, and what you can do to protect yourself.Read article · 5 min
- Valentine’s Day and Heart Health: Ideas and Wellness TipsCelebrate Valentine’s Day while protecting your heart with healthy habits. February 14th is not just about celebrating love with your significant other; it’s also a day to show some love to your heart. This Heart Health Day, let’s focus on lifestyle changes that can prevent heart disease and promote overall well-being. The post explores the most common heart health risks, provides emergency management advice, and shares practical ideas to make your Valentine’s Day celebrations fun and heart-friendly. Discover the importance of healthy eating, regular exercise, stress management, and quitting smoking, with tips for romantic activities that help keep your heart strong. This Valentine’s Day, commit to showing your heart the care it deserves, because a healthy heart is the best gift for yourself and those you loveRead article · 7 min
- Epilepsy, One Word for a Multitude of ConditionsEpilepsy is a complex neurological disorder with many forms and causes. This post aims to raise awareness and break down the stigma by sharing key facts about epilepsy, its symptoms, and the importance of proper diagnosis and treatment for those affected.Read article · 20 min
- WorldCancerDay, Hope is stronger than cancer!Every year, World Cancer Day reminds us that hope is stronger than illness. Through awareness, early detection, and proper support, lives can be saved. Putting the patient at the center of all decisions and listening to their preferences is essential for care that’s both compassionate and effective. At TheKnowHow, we give a voice to patients so they can choose the path that suits them best, with honesty and compassion.Read article · 4 min
- World Cancer Day Stories of Strength Resilience HopeCancer is more than a medical diagnosis, behind it lies a unique human story. The World Cancer Day 2025 to 2027 theme “United by Unique” places people at the center of care, empowering their voices and experiences. This campaign highlights the value of people-centered approaches, which bring together patient- and person-centered models to create a compassionate, holistic healthcare environment. Every journey with cancer is unique; united, we rewrite the future of cancer care so that no one is left behind.Read article · 5 min
- Dengue Fever: Symptoms, Risks, and Prevention TipsDengue fever is a mosquito-borne illness with serious symptoms and risks. Learn to recognize the signs and follow key prevention tips to protect yourself and your community.Read article · 5 min
- Leprosy, What Do you Know About?Leprosy is a curable disease that still affects thousands worldwide. Early detection and treatment can prevent complications and stop its spread. Raising awareness helps fight stigma and supports people affected by leprosy.Read article · 5 min
- Global Health Threats: Are We Prepared for a Healthy Future?Global health threats are rapidly increasing, from infectious diseases to climate change and drug resistance. The world must act now, through international cooperation, strong health systems, and innovative solutions, to ensure a safer, healthier future for everyone.Read article · 8 min
- Thyroid Cancer Pandemic, Early Detection Or Overdiagnosis?Thyroid cancer cases are rising due to better early detection, but most diagnosed tumors are not life-threatening. The post calls for careful diagnosis, avoiding unnecessary treatment, and considering active surveillance for low-risk cases.Read article · 9 min
- Understanding Thyroid HealthExplore the vital role of the thyroid gland in regulating metabolism, energy, and mood. Learn about common thyroid disorders such as hypothyroidism and hyperthyroidism, their symptoms, causes, and treatments to maintain optimal healthRead article · 5 min
- Second Opinion OncologyRequesting a second opinion in oncology isn’t about questioning a diagnosis, it’s about ensuring you receive the best possible treatment options, based on scientific recommendations and tailored to your unique case. This approach empowers patients, providing confidence and clarity through independent expert advice, guiding them toward informed decisions about their care.Read article · 6 min
- Stop Cervical CancerCervical cancer can be prevented with simple actions: regular screening and HPV vaccination. Raising awareness and educating women ensures a healthier future. Take action today, early prevention saves lives!Read article · 5 min
- Dry January: Small Steps, Big Impact!Dry January encourages people to take a break from alcohol for one month, promoting reflection and healthier habits. While one month of abstinence may not solve everything, making small, regular changes can lead to lasting improvements. Every step counts, your health matters!Read article · 4 min
- End AIDS Transmission, Join World AIDS Day EffortsEnding AIDS transmission requires global collaboration, modern tools, and unwavering commitment.Read article · 5 min
- Fight Against AMR: Preserve Antibiotics for Future GenerationsAntimicrobial resistance (AMR) is a growing threat. It’s crucial to use antibiotics responsibly and protect their effectiveness for future generations. Join the fight against AMR to ensure life-saving treatments remain availableRead article · 7 min
- November: Pancreatic Cancer Awareness MonthNovember is Pancreatic Cancer Awareness Month. Learn about risk factors, symptoms, and how you can support ongoing research and awareness…Read article · 6 min
- Premature Babies NICU UAE Support: Tiny FightersPremature babies, tiny fighters with big needs, depend on advanced neonatal care and family support to survive and thrive. Discover the urgent challenges faced by preemies and learn about effective strategies, inspiring success stories, and essential treatments that give them a stronger start in life. Join us in raising awareness and supporting these remarkable little fighters on World Prematurity Day.Read article · 5 min
- Well-being and diabetesLet’s shift the focus from illness to wellness. Take charge, stay informed, and live healthier, one choice at a time.Read article · 7 min
- Conquer Diabetes Before YouJoin the global fight against diabetes. Learn how awareness, early detection, and healthy living can help you prevent and manage diabetes effectively. Act now, your health is in your hands!Read article · 18 min
- Manage Stress Effectively, Essential Tips for HealthLearn to recognize the sources and effects of stress in daily life, and discover practical techniques to manage it for better health and well-being. This essential guide explores why we experience stress, the difference between positive and negative stress, and offers proven strategies, from sleep and nutrition to daily routines, for maintaining a healthier, more balanced life. Perfect for anyone seeking simple, science-backed steps to handle stress more effectively and boost overall wellness.Read article · 7 min
- Arab Nurses And NidwivesSalute the Heart of Healthcare: Recognizing the vital role and contributions of Arab nurses and midwives in improving regional health outcomes.Read article · 4 min
- Psoriasis awareness and supportPsoriasis is a chronic inflammatory skin condition affecting millions worldwide, often leading to psychological and social challenges due to stigma and misunderstanding. This post aims to raise awareness about psoriasis, provide support for those impacted, and encourage community involvement. By educating the public and promoting advocacy, we strive to create a more informed, empathetic, and supportive environment for individuals living with psoriasis.Read article · 7 min
- World Osteoporosis DayWorld Osteoporosis Day raises awareness about the risks and prevention of osteoporosis. This silent disease weakens bones and increases the risk of serious fractures. Adopting a healthy lifestyle with good nutrition and regular exercise helps protect bone health. Early detection and medical advice are essential to prevent complications.Read article · 15 min
- Male Breast Cancer Awareness Week: Facts for MenMen’s breast cancer is rare but serious. Early detection saves lives. This week, we raise awareness that breast cancer can affect men too and encourage everyone to learn the signs and seek support.Read article · 7 min
- Metastatic Breast Cancer Awareness DayMetastatic Breast Cancer Awareness Day highlights the realities and challenges of living with advanced breast cancer. Despite its serious diagnosis, hope remains, thanks to individualized treatments, many can live for years maintaining a good quality of life. This post explains what metastatic breast cancer is, how it develops, and why recurrences happen. It details signs to watch for, treatment approaches including surgery, radiotherapy, hormone and targeted therapies, and supportive care for bone metastases. The goal is to raise awareness, encourage early detection, and empower patients with knowledge so they can seek the best possible support and careRead article · 10 min
- World Mental Health Day: Healthy work is protective !A healthy work environment protects mental health and improves both well-being and productivity. Organizations should invest in supportive workplaces to foster resilience and inclusion for everyone.Read article · 11 min
- Good Sleep for Good HealthQuality sleep is essential for maintaining good health, emotional balance, and optimal mental performance. This post explores why sleep matters, outlines the different phases of the sleep cycle, and highlights ten key health benefits linked to getting enough rest. You’ll also find practical tips to improve your sleep habits and overall well-being.Read article · 8 min
- Breast Cancer Awareness: Know More, Fight Stronger!Empower yourself with knowledge about breast cancer, its incidence, risk factors, early signs, and treatment options. This article provides a clear overview to help individuals and families understand breast cancer, encouraging awareness, early detection, and informed discussions with healthcare providers. Stay informed to fight stronger against breast cancer, for yourself and your loved ones.Read article · 10 min
- Cardiovascular Disease: The Worlds Number One KillerCardiovascular disease (CVD) remains the leading global killer, claiming over 20.5 million lives each year. Yet, up to 80% of premature CVD deaths are preventable through lifestyle changes and increased awareness of risk factors and symptoms. Discover how you can protect your heart, recognize early warning signs, and take steps toward better heart health.Read article · 13 min
- High Cholesterol, Silent killerHigh cholesterol is a silent killer with no symptoms, but can lead to heart attacks or strokes, especially in people with hereditary risks. Early genetic testing and treatment can save lives.Read article · 7 min
- Safe care starts with accurate diagnosis!Accurate diagnosis is the cornerstone of patient safety and effective treatment. By prioritizing correct and timely diagnoses, we can prevent avoidable harm, improve health outcomes, and reinforce trust in healthcare systems. This post explores the importance of diagnostic safety, outlines common sources of patient harm, and highlights global initiatives aimed at making healthcare safer for everyone. Discover how a focus on getting the diagnosis right ensures that every patient receives safe and respectful care, every time, everywhere.Read article · 7 min
- Blood Cancer Awareness Month: Educate- Detect- Support!Navigating blood cancer can be overwhelming, but having a solid support system can make all the difference. This September, we dedicate our blog to raising awareness, educating about blood cancers and disorders, and sharing encouraging patient stories. Learn about the types, treatments, and hope for those affected.Read article · 16 min
- Headaches: Common, usually harmless, frequently bothersomeHeadaches are one of the most common health complaints. While they can be bothersome and sometimes disruptive, most headaches are harmless and resolve on their own. Primary headaches, such as tension headaches, migraines, and cluster headaches, account for the vast majority and are usually not caused by serious diseases. Identifying and avoiding triggers, maintaining a healthy lifestyle, and using medications cautiously can help manage symptoms and prevent chronic discomfort. If headaches are persistent, severe, or accompanied by other unusual symptoms, it’s important to seek medical advice for proper diagnosis and treatmentRead article · 6 min
- Medical Science Innovation: Open Eyes Meet Open MindsScience constantly evolves, challenging old beliefs and embracing new discoveries. True scientific thinking means questioning established opinions and approaching the world with curiosity and an open mind. From questioning why the sea is blue to breakthroughs like the discovery of Helicobacter pylori, this post shows that progress in science comes from keeping our eyes and minds open to new ideas and evidenceRead article · 5 min
- Spinal Muscular Atrophy (SMA): Understanding a Genetic Disorder!Spinal Muscular Atrophy (SMA) is a rare genetic disorder that affects motor neurons, leading to progressive muscle weakness. Thanks to recent advances, new treatments now offer improved quality of life and motor abilities, especially when diagnosed early. Every family deserves information, support, and guidance throughout their care choices.Read article · 12 min
- Seasonal Affective Disorder UAE: Summer DepressionWhile many experience depression during winter, studies show that summer SAD (Seasonal Affective Disorder) affects 4-6% of the population in the Middle East. Rising temperatures, humidity, and longer days can alter your body’s internal clock, triggering mood changes and depressive symptoms unique to hot climates.Read article · 5 min
- Medications Summer Heat UAE: What You Must KnowExtreme heat can affect the quality and safety of medicines. Tablets tend to be resilient, but many liquids, sprays, and ointments are highly sensitive and may lose effectiveness if not properly stored. Never leave medications in a parked car, and always check if your medicine needs refrigeration during the summer monthsRead article · 4 min
- Second Opinions for Spinal SurgeryGet an independent second opinion before spinal surgery. Our experts review your diagnosis and treatment options to help you make informed decisions and avoid unnecessary procedures.Read article · 8 min
- Organ Donation: A Gift of Hope and HealingOrgan donation offers a second chance to people waiting for a transplant. By becoming a donor, either living or after death, everyone can bring hope and healing to many lives. The process is strictly regulated, always respects the donor’s wishes, and ensures dignity. In the UAE, you can easily register through the Hayat program. It’s a generous choice that saves lives.Read article · 6 min
- Lung Cancer Awareness MENALung cancer is a major public health concern worldwide, but the age-standardized rate in the MENA region is significantly lower than international levels. However, new diagnoses are rising and most cases are detected at a late stage, leading to poor outcomes. Awareness of symptoms, regular screening for high-risk groups, and smoking cessation are key to improving survival rates and quality of life for lung cancer patients in the UAE and MENA regionRead article · 14 min
- World Hepatitis DayWorld Hepatitis Day highlights the urgent need to raise awareness about hepatitis, a leading cause of liver disease and preventable deaths worldwide. With over 1.3 million lives lost each year to hepatitis B and C, global action is critical. Early detection, vaccination, and education are essential to eliminate hepatitis and save lives.Read article · 9 min
- Victims of Medical ErrorsMedical errors are a major public health challenge, ranked as the third leading cause of death after heart disease and cancer. Their impact goes beyond the patient, affecting families, healthcare professionals, and the reputation of hospitals. Recognizing the multi-level consequences and supporting both patients and healthcare providers is critical to improving safety and trust in medicine.Read article · 9 min
- Fragile X Awareness DayFragile X Syndrome is the most common inherited cause of intellectual disability in children, affecting about 1 in 2,400 births. Early diagnosis and support can help maximize the potential and independence of affected children. While there is currently no cure, tailored therapies and community resources empower families to overcome challenges and foster a supportive environment.Read article · 7 min
- Cord Blood BankingCord blood banking is a forward-thinking healthcare option that allows families to preserve the stem cells found in a newborn’s umbilical cord. These cells hold the potential to treat over 80 diseases, including blood disorders, immune deficiencies, and certain cancers. By storing cord blood, families create a biological safeguard for future medical needs and support the growth of regenerative medicine. The process is safe, minimally invasive, and offers hope for innovative therapeutic interventions.Read article · 7 min
- Sarcomas rare complex cancersSarcomas are rare cancers that general doctors seldom encounter, making diagnosis and treatment challenging. Specialized Centers of Excellence play a vital role by offering expertise in recognizing and managing these complex diseases. Accurate diagnosis often involves advanced pathology, molecular profiling, and various medical imaging techniques. Treatment plans are tailored to each patient and may include surgery, radiation, chemotherapy, targeted therapies, and supportive care, all designed to improve outcomes and quality of life for those affected by sarcomas.Read article · 12 min
- Sarcoma Awareness MonthSarcomas are rare cancers affecting bones or soft tissues. Early detection and expert care are vital for better outcomes. Stay aware and informed, your health matters!Read article · 5 min
- Beat the Heat: Summer Health Tips for UAEStay cool and safe this summer with our essential tips to beat the heat. Learn how to avoid dehydration, protect yourself from sunburn, and recognize the signs of heat stroke. Discover practical advice on healthy nutrition, safe outdoor habits, and smart hydration so you can enjoy a healthier, happier summer, whether you’re at home or traveling.Read article · 4 min
- How Summer Heat Impacts Your Health in UAEHumans are generally good at adapting to high temperatures. The body tries to cool down in several ways. The most…Read article · 5 min
- World Vitiligo Dayune 25 marks World Vitiligo Day, dedicated to raising awareness and fighting prejudice against this non-contagious and often misunderstood skin condition. This day aims to support those affected, promote understanding, and encourage the acceptance of individual beauty. Vitiligo can have a strong psychological impact, but everyone deserves to embrace themselves and value their uniqueness.Read article · 8 min
- World Brain Tumor DayWorld Brain Tumor Day, observed annually on June 8, raises global awareness about brain tumors. Whether malignant or benign, brain tumors can have life-threatening consequences and require timely diagnosis and treatment. This day highlights the importance of support, education, and research to improve patient outcomes and emphasizes that together, we can make a difference.Read article · 7 min
- World No Tobacco Day, Protecting the youthWorld No Tobacco Day 2024 aims to protect young people from the tobacco industry’s manipulative tactics. Tobacco use causes millions of deaths yearly and is a leading risk factor for numerous diseases. This campaign raises awareness about the dangers of smoking, the addictive nature of nicotine, and the harmful effects on youth, encouraging everyone to choose health and support smoke-free lives for future generationsRead article · 5 min
- World Inflammatory Bowel DiseaseDayWorld IBD Day, observed on May 19, raises awareness of Crohn’s disease and ulcerative colitis, chronic conditions affecting the digestive tract. With rising incidence in the Middle East, understanding symptoms, triggers like stress and diet, and modern treatments is key for early diagnosis and better care.Read article · 5 min
- World Hypertension DayWorld Hypertension Day, marked on May 17th, raises global awareness about the importance of monitoring blood pressure. This year’s theme, “Measure Your Blood Pressure Accurately, Control It, Live Longer!” highlights the need for early detection and healthy lifestyle choices to prevent hypertension and its serious consequences, including heart disease and stroke.Read article · 3 min
- Ovarian Cancer, Coping with an advanced condition.When ovarian cancer is diagnosed as incurable, there are still treatments available that can help control the disease and improve quality of life. Support, palliative care, and thoughtful clinical decisions guide patients and families through this challenging time, empowering them to focus on comfort, connection, and making meaningful memories together.Read article · 4 min
- World Ovarian Cancer Day!Ovarian cancer UAE: ovarian cancer UAE is one of the most challenging gynaecological cancers to detect early. At TheKnowHow, our…Read article · 5 min
- Asthma, Everything under control?Asthma is often misunderstood as well-controlled when quick-relief medication works during attacks. True control means living without frequent symptoms, relying on relievers less than twice a week, and enjoying a normal, active life. In the Middle East, many patients suffer from uncontrolled asthma due to overuse of relievers and lack of specialist care. Empowering patients with self-management skills and regular medical follow-up is key to optimal asthma control.Read article · 3 min
- What is well-controlled asthma?Well-controlled asthma means managing symptoms effectively for a normal, active life. This requires long-term control medications to reduce inflammation and prevent attacks, not just relying on quick-relief inhalers. Optimal control lowers the risk of flare-ups and keeps your lungs healthy.Read article · 2 min
- World Asthma DayWorld Asthma Day highlights the importance of asthma awareness and education. With millions affected worldwide, better understanding and prevention can improve lives and reduce preventable deaths. Empower yourself with knowledge to control asthma effectively.Read article · 2 min
- Irritable bowel syndrome, Gut or brain irritation?Irritable bowel syndrome (IBS) is a common disorder of gut-brain interaction that impacts millions worldwide. Symptoms like abdominal pain, bloating, diarrhea, and constipation often fluctuate, significantly affecting daily life. Although IBS has no cure, understanding its triggers and making healthy lifestyle changes can help manage symptoms and improve quality of life.Read article · 4 min
- Alzheimers Disease and Support Groups UAEAlzheimer’s Disease remains one of the biggest challenges for seniors and their families. The 4get-me-not organization, based in Dubai, is the first NGO in the Middle East devoted to raising awareness, supporting those affected, and offering dedicated programs and support groups to improve quality of life. Learn how community action and support groups can help make a difference for those living with dementia.Read article · 1 min
- World Health Day 2024, My Health, My Right!World Health Day 2024 highlights everyone’s basic right to health, advocating access to safe water, healthy environments, and quality care for all, especially the most vulnerable in society.Read article · 2 min
- Autism: Special needs for special kidsAutism spectrum disorder affects around one out of every 100 children and is characterized by challenges in social interaction and communication, as well as repetitive behaviors. Early identification and intervention can greatly improve a child’s development and ability to cope with autism. Awareness and support from society, family, and dedicated centers are key in helping autistic individuals thrive and reach their full potential.Read article · 3 min
- Colonoscopy Screening: How It Rescues LivesRegular colonoscopy screening can detect colon cancer early and save lives. Inspired by Felix’s story, this article highlights how preventive care and early detection reduce mortality, especially as colon cancer rates rise among younger adults. Learn how screening guidelines in the UAE offer hope and protection for your family.Read article · 3 min
- Cancer Survival Rates UAE: Fact VS FearSurvival rates are important for understanding cancer outcomes, yet they are often misunderstood and can cause anxiety. This article clarifies how survival statistics work, their limitations, and why personalized medical advice is essential for navigating fear with facts.Read article · 1 min
- Colon Cancer VS. Colorectal Cancer, What is the DifferenceUnderstanding the difference between colon cancer and colorectal cancer is crucial for accurate diagnosis and treatment. While the terms are often used interchangeably, colon cancer affects the first part of the large intestine, and colorectal cancer refers to tumors in both the colon and rectum, each with unique characteristics. Recognizing these distinctions helps patients and healthcare professionals make better-informed decisions and tailor treatment approachesRead article · 2 min
- The Evolution of Anti-Obesity MedicationsDiscover how modern science is transforming the fight against obesity. From challenging outdated beliefs to harnessing the power of GLP-1 medications, this article explores the evolving landscape of anti-obesity treatments, and why responsible medical guidance matters more than ever.Read article · 3 min
- Obesity: Loosing years of healthy life.Obesity rates are rising globally and impacting all ages, leading to years of lost healthy life. With links to serious diseases and an urgent need for prevention, especially among children, tackling obesity requires early intervention, lifestyle changes, and ongoing medical support.Read article · 3 min
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